Untitled by runperryrun at Garmin Connect - Details
7:11, 7:03, 6:54, 7:01
7:02, 7:13, 7:10, 7:34
7:34, 7:19, 7:33, 7:41
left side of back sore, felt it in yesterdays run.
Oh well I can run with it:)
72° Humidity 53%
Week 1: 40 miles Mon to Sun (Feb 5-11)
18x1min/1min, 6x3 min 90 sec, 3 miles steady state, 4 strides
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