Perry Goodwin

Tuesday, May 17, 2016

5 miles easy trails

Monday, May 16, 2016

5 miles, 33:56 (6:47/m)

6:41, 6:39, 6:40, 7:01, 6:52 cadence 191

Sunday, May 15, 2016

5 miles easy trails 36:41 (7:21/m)

Ran to Rennie park, 7:39, 7:30, 6:55, 7:46, 6:46
cadence 189

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