4 miles trails wet, 22:05(5:31/m)

5:34, 5:32, 5:29, 5:26......last mile in the dark on trail footing awkward ;)

10 miles, 1:09:37 (6:58/m) trails

6:55, 6:51, 7:01, 6:51, 6:47,
7:01, 7:20, 7:16, 6:49, 6:39

4 miles trails.....22:22 (5:36/m)

5:35, 5:28, 5:38, 5:38
Marko on bike :)