Perry Goodwin

Wednesday, July 30, 2014

14 miles hilly

Went 14 again today

Tuesday, July 29, 2014

14 miles mon 14 miles tues

In muskoka.....went 14 mon and 14 tues single runs

Saturday, July 26, 2014

Race

16:38 (5:21/m)
3:20, 3:13, 3:22, 3:26, 3:17
3rd overall
http://www.speedrivertiming.com/res/skd514.htm

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