Perry Goodwin

Saturday, December 25, 2010

Planned day off race tomorrow

Boxing day 10 miler tomorrow hopefully the roads stay clear :)

Friday, December 24, 2010

3 easy (10 mile race Sunday)

3 miles easy with Jeff roads

Thursday, December 23, 2010

5 miles 8 X 30 picks ups

easy 5 with Gary and 8 X 30 seconds pick ups

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