6 miles with Jeff 42:00

6 on the roads took 2 days off

6 miles 42:56(7:09 mile)

6 miles roads very windy cold conditions with Jeff in 42:56

10.01 miles 73:16 (7:19 mile)

10 miler with Jeff 7:19/mile roads a winter run face frozen after....
not too bad for Dec 8