Untitled by runperryrun at Garmin Connect - Details
6:22, 6:29, 6:55, 6:45, 6:53, 6:43
86°Feels like 86°
Humidity 33%
7 days of 6 miles complete :)
Week 1: 40 miles Mon to Sun (Feb 5-11)
18x1min/1min, 6x3 min 90 sec, 3 miles steady state, 4 strides
Tuesday, October 7, 2014
Monday, October 6, 2014
6 miles 44:18 (7:23/m)
Untitled by runperryrun at Garmin Connect - Details
easy run
7:11, 7:18, 7:50, 7:16, 7:24, 7:14
88° Feels like 88°
Humidity 31%
easy run
7:11, 7:18, 7:50, 7:16, 7:24, 7:14
88° Feels like 88°
Humidity 31%
Sunday, October 5, 2014
6 miles, 38:31 (6:25/m)
Untitled by runperryrun at Garmin Connect - Details
out 3 easy, back harder....humidity 30% ah felt great finally I could run normal
6:49, 7:07, 7:08
5:51, 5:54, 5:39
91° Feels like 91°
Humidity 30%!!!!!!!!!! yes:)
out 3 easy, back harder....humidity 30% ah felt great finally I could run normal
6:49, 7:07, 7:08
5:51, 5:54, 5:39
91° Feels like 91°
Humidity 30%!!!!!!!!!! yes:)
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