progression run on the roads
6:00/5:57/5:51/5:45/5:37
Perry's 100 MPW
Perry's 100 MPW
Calvin Miller tune 🎸
Week 1: 40 miles Mon to Sun (Feb 5-11)
Strava blog
Friday, August 9, 2013
Wednesday, August 7, 2013
5 miles, 32:27 (6:29/m)
Untitled by runperryrun at Garmin Connect - Details
trails 12 mile creek
6:39, 6:27, 6:37, 6:35, 6:05
trails 12 mile creek
6:39, 6:27, 6:37, 6:35, 6:05
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