Untitled by runperryrun at Garmin Connect - Details
5:58, 05:51, 5:55, 6:07, 6:12, 6:13, 5:53, 6:37, 5:55, 5:58
Garmin stats 1:01:13 10.09 miles 06:03/m
Avg HR: 168 bpm
Max HR: 175 bpm
Avg HR: 91 % of Max
Max HR: 95 % of Max
Perry's 100 MPW
Perry's 100 MPW
Calvin Miller tune 🎸
Week 1: 40 miles Mon to Sun (Feb 5-11)
Strava blog
Sunday, December 26, 2010
Saturday, December 25, 2010
Friday, December 24, 2010
Subscribe to:
Posts (Atom)