Untitled by runperryrun at Garmin Connect - Details
snowshoe running:)
with Jeff
7:53, 7:08, 7:01, 7:24, 7:20,
7:26, 7:05, 7:30, 7:41, 7:37,
7:13, 7:55, 7:48, 7:42, 7:49
Week 1: 40 miles Mon to Sun (Feb 5-11)
18x1min/1min, 6x3 min 90 sec, 3 miles steady state, 4 strides
Sunday, January 26, 2014
Saturday, January 25, 2014
6 miles, 45:33 (7:35/m)
Untitled by runperryrun at Garmin Connect - Details
Tundra continues:)
7:53, 7:09, 7:12, 7:31, 7:43, 8:01
Tundra continues:)
7:53, 7:09, 7:12, 7:31, 7:43, 8:01
Thursday, January 23, 2014
5 miles, 39:14 (7:52/m)
Untitled by runperryrun at Garmin Connect - Details
8:13, 7:36, 7:48, 7:42, 7:53
with Jeff in the Tundra
8:13, 7:36, 7:48, 7:42, 7:53
with Jeff in the Tundra
Subscribe to:
Posts (Atom)