3.6 miles easy-tired?

easy run legs feel very tired....the cold I have may be more than a cold

10.25 miles/hillwork

10.25 miles on the roads with Jeff 1:14:51(7:18/mile)
3 times the Glendale hill repeats...Winter is here footing not too bad
still have a cold.....legs got more sore as run progressed.

morning run 7.29 miles easy hour run-snow covered trails

morning run jogged on the trails legs still sore from ten mile road race. Ran for 1 hour easy up the hydrohill up to decew rd and back. Breathing excellent legs not tired just sore.