Perry's 100 MPW
Perry's 100 MPW
Calvin Miller tune 🎸
Week 1: 40 miles Mon to Sun (Feb 5-11)
Strava blog
Wednesday, November 28, 2018
Tuesday, November 27, 2018
Monday, November 26, 2018
Sunday, November 25, 2018
Monday, November 19, 2018
Sunday, November 18, 2018
Wednesday, November 14, 2018
Monday, November 12, 2018
Friday, November 9, 2018
Tuesday, November 6, 2018
Wednesday, October 24, 2018
Monday, October 15, 2018
Saturday, October 13, 2018
Thursday, October 11, 2018
Tuesday, October 9, 2018
Thursday, September 27, 2018
6 miles, 46:56 (7:50/m)
got the flu in hong kong (IB training 3 days) tried a run today and felt decent
8:51, 8:19, 8:29, 8:12, 7:24, 5:37 (Roversi style mile)
8:51, 8:19, 8:29, 8:12, 7:24, 5:37 (Roversi style mile)
Wednesday, September 19, 2018
Tuesday, September 18, 2018
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