Perry's 100 MPW
Perry's 100 MPW
Calvin Miller tune 🎸
Week 1: 40 miles Mon to Sun (Feb 5-11)
Strava blog
Tuesday, July 3, 2018
Monday, July 2, 2018
Friday, June 29, 2018
Thursday, June 28, 2018
Wednesday, June 27, 2018
Monday, June 25, 2018
Monday, June 18, 2018
Tuesday, June 12, 2018
Monday, June 11, 2018
Sunday, June 10, 2018
Monday, June 4, 2018
5 miles, 28:24 (5:40/m)
5:05, 5:05, 5:36, 6:11, 6:22
avg run cadence 197 spm, average stride length 1.44 m
Sunday, June 3, 2018
Monday, May 28, 2018
Sunday, May 27, 2018
Monday, May 21, 2018
Sunday, May 20, 2018
Thursday, May 17, 2018
Wednesday, May 16, 2018
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