Untitled by runperryrun at Garmin Connect - Details
7:33, 7:21, 7:30, 7:28
7:31, 7:12, 7:01, 7:48(satellite disconnects)
7:19, 7:24, 7:21, 7:10
73° Humidity 41%
Week 1: 40 miles Mon to Sun (Feb 5-11)
18x1min/1min, 6x3 min 90 sec, 3 miles steady state, 4 strides
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