Calvin Miller tune 🎸

Week 1: 40 miles Mon to Sun (Feb 5-11)

Week 1: 40 miles Mon to Sun (Feb 5-11)
18x1min/1min, 6x3 min 90 sec, 3 miles steady state, 4 strides

Strava blog

Thursday, August 1, 2019

6 miles, 40:05

6:51, 6:34, 6:28, 6:38, 6:45, 6:44
Posted by at No comments:
Subscribe to: Posts (Atom)