Untitled by runperryrun at Garmin Connect - Details
had some issues with garmin in first mile I hit the first mile in 6:25
6:25, 6:35,6:54, 7:02
6:59, 7:23, 6:47, 7:02,
6:56, 7:07, 7:13, 7:05
not sure why I am getting blistered feet may go back to old shoes for a few days
73°Humidity 47%
Billy 202 miles
Sat. a.m. - 14 miles, including 3 miles at the Boston College indoor track in 4:48, 4:54, and 4:48, with a half mile jog betweeen runs. p.m. 16 miles
Sunday a.m. - 20 miles on hills. p.m. 10 miles easy
Mon. a.m. - 17 miles. p.m. 13 miles
Tues. a.m. - 16 miles. p.m. - 13 miles
Wed. a.m. - 16 miles. p.m. 13 miles
Thurs. a.m. 16 miles. p.m. 15 miles
Fri. a.m. 23 miles on the Boston Marathon course.
Sunday a.m. - 20 miles on hills. p.m. 10 miles easy
Mon. a.m. - 17 miles. p.m. 13 miles
Tues. a.m. - 16 miles. p.m. - 13 miles
Wed. a.m. - 16 miles. p.m. 13 miles
Thurs. a.m. 16 miles. p.m. 15 miles
Fri. a.m. 23 miles on the Boston Marathon course.

Monday, November 17, 2014
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