7:40, 7:55, 8:24, 7:54, 7:23, 7:02, 7:03
86° Feels like 86° Humidity 35%
Week 1: 40 miles Mon to Sun (Feb 5-11)
18x1min/1min, 6x3 min 90 sec, 3 miles steady state, 4 strides
Thursday, October 9, 2014
7 miles, 53:25 (7:37/m) easy run
Untitled by runperryrun at Garmin Connect - Details
7:40, 7:55, 8:24, 7:54, 7:23, 7:02, 7:03
7:40, 7:55, 8:24, 7:54, 7:23, 7:02, 7:03
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment