Calvin Miller tune 🎸

Week 1: 40 miles Mon to Sun (Feb 5-11)

Week 1: 40 miles Mon to Sun (Feb 5-11)
18x1min/1min, 6x3 min 90 sec, 3 miles steady state, 4 strides

Strava blog

Tuesday, June 7, 2011

6 miles trails 39:39 (6:36)

Untitled by runperryrun at Garmin Connect - Details
6 miles trails 39:39 (6:36)
7:26, 6:36, 7:03, 6:05, 6:08, 6:18

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