Calvin Miller tune 🎸

Week 1: 40 miles Mon to Sun (Feb 5-11)

Week 1: 40 miles Mon to Sun (Feb 5-11)
18x1min/1min, 6x3 min 90 sec, 3 miles steady state, 4 strides

Strava blog

Saturday, March 27, 2010

13.38 miles 1:39:52 (7:27/m) road trails

13.38 miles With Jeff road trails 1:39:52 (7:27/m)